Keeping Uniforms Clean: 7 Laundry Tips for Active Kids’ Jerseys

Between grass stains, sweat, mud, and mystery spills, keeping kids’ sports jerseys clean can feel like a full-time job. Whether they’re sliding into home plate or diving for a soccer ball, active kids tend to bring the field home with them. But don’t worry. There are ways to fight the stains, smells, and wear without ruining the fabric or fading the team logo.

Here are some of the best laundry tips for keeping uniforms looking fresh, game after game.

1. Treat Stains Immediately

The longer a stain sits, the harder it is to remove. As soon as your child gets home, check for common trouble spots: grass, dirt, blood, or sports drinks. Pre-treat stains with a gentle stain remover or a mixture of baking soda and water. Let it sit for at least 15–30 minutes before washing.

Tip: Avoid bleach, which can damage logos, numbers, and bright team colors.

2. Wash Separately

Always wash jerseys separately from other clothes, especially from items with zippers or Velcro, which can snag the fabric. Turn the jersey inside out to protect numbers, names, and logos from cracking or peeling.

3. Use Cold Water and Gentle Cycle

Hot water can cause shrinkage and fading. Instead, use cold water on a gentle or delicate cycle. This keeps the fabric intact while still removing sweat and dirt. Use a mild detergent without harsh chemicals to avoid damage to the material.

4. Skip the Fabric Softener

It might smell nice, but fabric softener can reduce the moisture-wicking abilities of performance fabrics. It can also cause build-up over time, making jerseys less breathable and more prone to holding odor.

5. Air Dry Whenever Possible

High heat is the enemy of uniforms. It can damage synthetic fibers and cause printed names and numbers to peel or crack. Lay jerseys flat to dry or hang them on a drying rack. If you must use a dryer, choose the lowest heat setting—but air drying is always best for longevity.

6. Have a Backup Plan

If your child has multiple games per week, consider ordering a second jersey if your team allows it. This gives you more time to properly wash and dry the uniform without scrambling between events.

7. Store It Properly

Once clean and dry, store jerseys in a cool, dry place (not crumpled up in a gym bag). Fold it neatly or hang it to avoid wrinkles, fading, or mildew from leftover moisture.

Final Whistle

Keeping sports uniforms clean doesn’t have to be a hassle. With a little attention and the right care, your child’s jersey can stay fresh, bright, and ready for every game. These laundry habits not only keep the uniform looking sharp—they also help it last the whole season (and maybe even the next one).

Because when your kid steps onto the field, they deserve to look—and feel—like a champion.